Packet mixes to create for yourself!


Health in a Bag is a totally new and innovative concept of base packet mixes for wholefood cakes, pies and pastries.
It’s organic and free from many allergens, some including wheat, gluten, dairy, eggs, nut, soy, corn, preservatives and chemicals.

Please choose carefully as

 
NO
 Wheat, glutten, dairy, egg, nut, corn, soy, preservatives, chemicals, seafood, sesame & NO GMO
Seed Free
 
NO
 Wheat, glutten, dairy, egg, nut, corn, soy, preservatives, chemicals, seafood, sesame & NO GMO
Low Salicylate
 
NO
 Wheat, glutten, dairy, egg, nut, corn, soy, preservatives, chemicals, seafood, sesame & NO GMO
No GMO
 
NO
 Wheat, glutten, dairy, egg, nut, corn, soy, preservatives, chemicals & NO GMO
Grain Free
 
NO
 Wheat, glutten, dairy, egg, nut, corn, soy, preservatives, chemicals, seafood & NO GMO
Sugar & Grain Free
Product Packet Mixes Quantity Cost per PKT Amount Made
per PKT		 Cost per Item Order Cost
AQUA BAG (Seed Free)
Organic Banana Bread/ Muffins
Eight whole bananas added to this recipe makes it a very healthy muffin. Bananas may lubricate the intestine and lungs and are good for detoxification, and useful for addiction in sugar cravings; high in potassium. Moistens dryness in the body.		 $ $ $
Carob Muffins
Dairy and soy free, carob muffins are Low Salicylate. Carob is rich in calcium and minerals and is Alkaline to the blood, which conditions the bowel – a very easy to make muffin. 		$ $ $
Organic Brown Rice Pastry
Yummy for topping of stews, making sausage rolls, chicken and vegetable rolls, curries. Great one for kids. Can help lower blood sugar, strengthen spleen, pancreas; and increases qi energy.		 $ $ $

Organic Ginger Mudcake
A beautifully moist mudcake lightly spiced and all the health benefits of ginger. Five different ways to do ginger in this cake. Café quality.

 $ $ $
VIOLET BAG (Low Salicylate)

Organic Wholefood Pizza Base / Flatbread
Rolled out and made with your choice of toppings, this makes a versatile base mix for any meal of the day.

 $ $ $
Organic Tapioca Pastry
Good for low salicylate; this pastry lends itself to anything. Good for quiches, pies, rolls and tarts. Very light for the palate. 		$ $ $
Organic Pear Bread / Muffin
A vegan muffin, moist, easy to make. Pears are high in fibre, high in potassium manganese and selenium, detoxifying.		 $ $ $
Organic Pear Vanilla Biscuit
Easy to make, low salicylate. Pears are high in fibre, high in potassium manganese and selenium, detoxifying.		 $ $ $
Organic White Bean Pastry
This pastry is wonderful for elimination diets, easy to make, short in texture, and good for pies and biscuits.		 $ $ $
ORANGE BAG (No GMO)

Chocolate Mud Cake
A very versatile mud, with just a few ingredient changes you can have a completely different tasting cake each time.

 $ $ $

Chocolate Dandelion Chia Brownie
A most delicious brownie, chia is added to this brownie for the benefits of high Omega 3 fatty acids, helping clean the circulatory system, reduce clothing, encouraging blood flow and many more benefits.

 $ $ $

Organic Omega 3 Carrot Cake
Abundantly full of seeds and carrots with just a hint of spice. A really wonderful cake.

 $ $ $
Organic Omega 3 Seed Biscuits
A biscuit brimming with flaxseed sesame and sunflower seeds. Good source of omega 3.		 $ $ $
Mung Bean Nettle and Dandelion Root Pattie mix
Just follow the directions to make 12 very nutricius patties .The mix can also be made just as a salad . For any meal of the day . I have included another salad recipe to enhance this mix for wonderful accompaniment for any occasion 		$ $ $
Quinoa patties with warm spices Pattie mix
This delicious mix Makes 12 patties or a salad . in the mix is another recipe to enhance any vegetarian meal 		$ $ $
Brown rice with mushroom Pattie mix
This mix makes 12 patties or a lovely warm salad .Another salad recipe is enclosed in the pack .This pack is a good mix for person who is maybe replacing some of their meals with vegetarian foods 		$ $ $
Amaranth with cranberry Pattie mix
This mix makes up to 12 patties An extra recipe is enclosed to enhance these really yummy patties or salad. 		$ $ $
Adzuki bean and pumpkin Pattie mix
This mix makes 12 patties or a salad .Adzuki are highly nutritious cooked in with seaweed and pumpkin they are good food medicine .Enclosed is another recipe for a salad to enhance these nutritious red beans. 		$ $ $
Chickpea Hummus or patties
This mix makes 12 patties , a bowl of fresh hummus or a salad fabulous accompaniment to any meal , or take to your next function 		$ $ $
Adzuki Brown Rice and Mung Bean bread
This delicious mix makes one loaf either in the bread maker or straight in the oven .I have also made 12 little muffin buns Wrap in tea towel when they come out of oven .This bread slices and toasts well ,delicious with Tahini and date spread or as an accompaniment to any meal . 		$ $ $

High protein quinoa trail slice
this delicious slice is based on the high protein grain Quinoa. quinoa is a good source of calcium iron phosphorous B and E vitamins..This is a very sustaining slice , great for lunchboxes of all ages or take it having fun in the outdoors.

 $ $ $

Banana Pastry
this nutritious lightly spiced pastry lends itslf beautifically to curries, sates, fish in coconut Chickn with leeks forcemeat ,bean and vegetables . Bananas are rich in potassium and are easy to digest

 $ $ $
GREEN BAG (Grain Free)
Kombu and Sesame Seed Wholefood Pastry
Obviously seafood – tuna, salmon or fresh fish. The kombu also goes well with adzuki bean, pumpkin, vegetables and sea vegetables. May help with detoxification. Moistens dryness. Helps remove residues of chemicals in the body; alkalines the blood; alleviates liver stagnation; aids digestion. GRAIN FREE		 $ $ $
PINK BAG (Sugar Free & Grain Free)
Organic Flaxseed & Carrot Wholefood Pastry
High in Omega 3 fatty acids, used for strengthening immunity and cleaning the heart and arteries. By adding carrot, an alkaline forming food, it assists to clear acidic blood conditions. A very versatile pastry naturally sweet, will marry well with any flavours.		 $ $ $

Organic Beetroot & Carrot Wholefood Pastry
With the adding of beetroot and carrot benefit can be attained from high amounts of silicon which helps treat liver stagnation, improving circulation and many other organ benefits. This pastry is a wonderful natural rich pink colour. I use it for catering on all levels.

 $ $ $

Organic Turmeric & Pumpkin Wholefood Sun Pastry
Pumpkin and turmeric added to this pastry, helps regulate blood sugar balance, benefits the pancreas, good for diabetics and helps to destroy intestinal worms. Turmeric’s primary ingredient circumin has anti-inflammatory and antioxidant qualities, protects liver from toxins and helps improve protein digestion.

 $ $ $

Organic Nettle, Sprouted Alfalfa & Pepita Seed Wholefood Pastry
By adding alfalfa to this already nutrient rich blood building pastry, rich in iron, zinc and Omega 3, the benefits are that Alfalfa has 8 enzymes rich in protein, which cleanse and tones the blood.

 $ $ $

Organic Chia, Spinach & Pumpkin Seed No Grain Pastry
This pastry is abundant in Omega 3 fatty acids, a good source of B17 and blood building properties. By adding plenty of fresh organic spinach, it enriches iron content and Vitamin A. Slippery Elm in this recipe is an excellent blood building herb.

 $ $ $

Adzuki and mung bean scones
Adzuki is a wonderfully nutritious bean and in this recipe it is teamed up with mung beans which are helpful with high blood pressure and reducing toxicity .Omega 3 seeds , pumpkin seed meal give these scones a nutty taste but as all our products remain nut free

 $ $ $

Sunflower seed pastry
Sunflower seeds are an energy tonic This pastry has a rich roasted sed flavour . When cooked it is a naturally bright green colour we love this pastry with fillings such as spinach fetta , chicken and fresh herbs roast caramelized red vegetables poached trout and fresh greens - Excellent color for catering purposes

 $ $ $

Morrocan pink pepper pastry
This pasty has the suttle flavour of pink pepper light spices and tomato great with recipes that have cheese and green pepper fillings , mushrooms l,eeks, herbs ,Salmon cauliflower curry , lamb with lemon forcemeat or smoked foods

 $ $ $

Sugar and fat free rose apple and orange pastry short crust
If you are wanting to take the sugar and added fats out of your diet this pastry is for you .We fill these casings with a delicious fig and apple honey forcemeat[ recipe comes with paket ]. also delicious with fresh beries and natural yogurt Makes yummy egg custard tarts

 $ $ $
Cost of the Order $
Postage and Handling $
Total Cost $
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